Peach Pie Smoothie

By itsme

I enjoy this simple tasty Peach Pie Smoothie for breakfast. It's a great healthy way to start your day! An excellent source of protein, vitamin C, calcium, iodine, phosphorus, fiber, vitamin A and Riboflavin.

Ingredients

• 1/2 cup nonfat or 1 percent lowfat milk
• 1/2 cup nonfat plain yogurt
• 1 cup unsweetened frozen peaches
• 1 tablespoon honey, plus more to taste
• 1/4 teaspoon vanilla extract
• 1/8 teaspoon ground cinnamon
• Pinch ground nutmeg
• Pinch ground ginger

Preparation

Step 1

Put all ingredients into a blender and blend until smooth.


Excellent source of: Protein, Vitamin C, Calcium,
Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin

1 serving, serving size: 2 cups Ingredients