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Tapioca Pudding (low fat & low calorie recipe)

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Rate this recipe 3.6/5 (47 Votes)
Tapioca Pudding (low fat & low calorie recipe) 1 Picture

Ingredients

  • 2 3/4 cups skim milk
  • 3 tablespoons quick-cooking tapioca
  • 1/4 cup sugar
  • 1/4 cup Splenda
  • 2 egg whites, beaten
  • 1 teaspoons vanilla extract

Details

Servings 6
Adapted from theneverendingtravel.wordpress.com

Preparation

Step 1

In a large saucepan, combine milk, tapioca, sugar, Splenda, egg whites, let stand 5 minutes. Cook over medium heat, whisking until the mixture comes to a full boil; remove from heat and stir in vanilla extract.

Let pudding cool approximately 20 minutes; stir and then spoon into 6 servings dishes (pudding will thicken as it cools). Cover pudding dishes with plastic wrap. Refrigerate until cool and ready to serve.

Each Serving Totals - 0 Fat Grams, 83.8 calories, 2 WW Points

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