
Ingredients
- ◦3 lb ground turkey breast
- 1/2 1/2 oz nsa chicken broth
- ◦8 oz nsa tomato sauce
- ◦4 tablespoons onion flakes
- ◦1 teaspoon garlic powder
- ◦2 teaspoons on-plan hot pepper sauce (see Condiment Recipe Forum)
- ◦1/2 teaspoon cayenne
- ◦1 teaspoon white pepper
- ◦1/2 teaspoon black pepper
- ◦1/2 teaspoon onion powder
- ◦1/2 teaspoon garlic powder
- ◦1/2 teaspoon white pepper
- ◦1 tablespoon. ground cumin
- ◦1 tablespoon paprika
- ◦5 tablespoons nsa chili powder
- ◦1/2 teaspoon cayenne
- ◦1/2 teaspoon cayenne
- ◦2 teaspoons ground cumin
- ◦3 tablespoons nsa chili powder
- ◦1/2 teaspoon oregano
- ◦1/2 teaspoon onion powder
- ◦1/2 teaspoon garlic powder
- ◦1/4 teaspoon black pepper
Details
Preparation
Step 1
Mix first nine ingredients in a pan, bring to a boil, simmer 1 hour. Add next 8 ingredients and simmer for 1 hour. Add remaining ingredients and simmer for 30 minutes.
Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-D-E
This Recipe Contains: Protein B, Free Food
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