“Get Your Orange” Flax Smoothie

Ingredients

  • 2 cups frozen peach slices
  • 1 cup carrot juice
  • 1 cup orange juice
  • 2 tablespoons ground flaxseed (see Tip)
  • 1 tablespoon chopped fresh ginger

Preparation

Step 1

Combine peaches, carrot juice, orange juice, flaxseed and ginger in blender; blend until smooth. Serve immediately.

Tip: Look for ground flaxseeds (or flaxmeal) in the natural-foods section of large supermarkets or in natural-foods stores. Store in the refrigerator or freezer.

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