Spring Frittata for Two

By Lulubelle

Nutrition Information*




Serving Size

2 servings (1/2 frittata each)



Calories

149

Ingredients

• 1-1/2 teaspoons Butter
• ■1/4 pound thin fresh asparagus spears, trimmed, cut into 1/2-inch pieces
• ■2 tablespoons sliced green onions
• ■1/3 cup finely chopped fully cooked lean ham
• ■1 cup Egg Beaters® Original
• ■2 tablespoons shredded reduced fat Colby Jack cheese

Preparation

Step 1

1.Melt Butter in 8-inch nonstick skillet over medium heat. Add asparagus; cook 5 minutes or until crisp-tender, stirring occasionally. Add onions and ham; heat 2 minutes more.
2.Pour Egg Beaters over vegetables and ham; reduce heat to medium-low. Cover; cook 8 minutes or until Egg Beaters are set. Sprinkle with cheese. Cut in half to serve.

Cook's Tips

If a more 'browned' top is preferred, sprinkle with cheese when top is almost set and place under broiler, 2 to 3 inches from heat. Broil 2 minutes or until set and bubbly. Be sure to use skillet with ovenproof handle or cover handle with foil before placing under broiler.