Chopped Chicken Caesar Sammies

By kimvess

by Marge Perry

Ingredients

• 1/4 cup light mayonnaise
• 1 tablespoon olive oil
• 3 tablespoons grated Parmesan
• 2 tablespoons fresh lemon juice
• 2 teaspoons Dijon mustard
• 1/2 teaspoon Worcestershire sauce
• 1 teaspoon anchovy paste
• 1 pound cooked, chopped skinless chicken breasts
• 2 tomatoes, thinly sliced
• 1/2 cup shredded romaine
• 3 ciabatta sandwich rolls (about 4 ounces each), split

Preparation

Step 1

In a bowl, whisk mayonnaise, oil, Parmesan, juice, mustard, Worcestershire and anchovy paste. Add chicken; toss to coat. Divide chicken, tomato and romaine among rolls. Cut sandwiches in half.

Per serving: 293 calories, 9 g fat, 2 g saturated fat, 29 g carbohydrate, 1 g fiber, 24 g protein

Nutritional analysis provided by

Self