HG's Chop-tastic Chicken Fiesta Salad

By sunitagt

Serving Size: 1 salad with dressing (entire recipe)
Calories: 299
Fat: 6g
Sodium: 710mg
Carbs: 31g
Fiber: 6.5g
Sugars: 13.5g
Protein: 32.5g

PointsPlus® value 7*

Ingredients

• Dressing
• 3 tbsp. fat-free plain yogurt
• 1 tbsp. finely chopped and seeded jalapeño pepper (see HG Tip!)
• 1 tbsp. finely chopped red onion
• 1 1/2 tsp. seasoned rice vinegar
• 1/2 tsp. finely chopped cilantro
• 1/4 tsp. granulated white sugar
• Salad
• 4 cups chopped romaine lettuce
• 1/4 cup chopped red onion
• 2 tbsp. chopped red bell pepper
• 2 tbsp. black bean & corn salsa
• 2 tbsp. shredded reduced-fat cheddar cheese
• 5 baked tortilla chips, broken into bite-sized pieces
• 3 oz. cooked and chopped skinless chicken breast
• 1 tbsp. finely chopped parsley
• 1 tbsp. finely chopped cilantro
• 1/8 tsp. garlic powder

Details

Servings 1

Preparation

Step 1

In a small bowl, combine dressing ingredients. Add 1 1/2 tsp. water, and mix well.

To make the salad, place lettuce in a large bowl (or on a large plate). Top with onion, bell pepper, salsa, cheese, and broken tortilla chips.

Toss chicken with parsley, cilantro, and garlic powder. Add to salad, and serve with dressing.