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Ingredients
- 1 ) 16 oz Low Fat Cottage Cheese
- 1 ) 10 oz frozen Chopped Spinach - thawed & drained (can substitute with Broccoli or Cauliflower)
- 1 ) 7 oz jar of roasted Red Pepper (drained & chopped)
- 1 Cup Low fat or Fat free Mozzarella Cheese - shredded
- 1/3 Cup Parmesan Cheese - grated
- 4 Eggs - well beaten
- 1 tsp Oregano
Preparation
Step 1
Mix all ingredients well and pour into a 9 inch pie plate.
Cook for 40 minutes at 350` degrees or until center (eggs) are set.
You can add garlic powder, salt & pepper to taste, if desired