Chicken Cakes Parmigiana
By pdixon1
Crispy outside and tender inside, Italian-style chicken cakes go from start to finish in 20 minutes.
Nutrition Information:
Nutrition Information:
1 Serving (1 Serving)Calories 420(Calories from Fat 210),Total Fat 23g(Saturated Fat 6g,Trans Fat 0g),Cholesterol 125mg;Sodium 1140mg;Total Carbohydrate 23g(Dietary Fiber 1g,Sugars 6g),Protein 29g;Percent Daily Value*:Vitamin A 10%;Vitamin C 8%;Calcium 20%;Iron 10%;Exchanges:1 1/2 Starch;0 Fruit;0 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;3 1/2 Lean Meat;0 High-Fat Meat;2 1/2 Fat;Carbohydrate Choices:1 1/2;*Percent Daily Values are based on a 2,000 calorie diet.
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Ingredients
- 1/2 cup Progresso® Italian-style bread crumbs
- 1 egg
- 2 tablespoons milk
- 2 tablespoons grated Parmesan cheese
- 1/2 teaspoon garlic salt
- 2 cups finely chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 1/4 cup vegetable oil
- 1 cup tomato pasta sauce, heated
- 1/2 cup shredded mozzarella cheese (2 oz)
Details
Servings 4
Preparation time 20mins
Cooking time 30mins
Adapted from bettycrocker.com
Preparation
Step 1
In medium bowl, mix bread crumbs, egg, milk, Parmesan cheese and garlic salt. Stir in chicken.
Shape chicken mixture by about 1/4 cupfuls into 8 (3-inch) cakes.
In 12-inch nonstick skillet, heat oil over medium-high heat. Cook cakes in oil 4 to 5 minutes, turning once, until golden brown. Drain on paper towels.
Serve cakes topped with pasta sauce and mozzarella cheese.
Substitution
You could use pizza sauce instead of the pasta sauce.
Serve-With
Add a loaf of crusty bread and a tossed salad for a satisfying Italian-style meal.
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