Potassium Balance Soup
1 Picture
Ingredients
- Based on a recipe from physician Henry Bieler (Bieler’s Broth), this vegetable tonic provides an ideal combination for restoring acid–alkaline and sodium–potassium balance to the body’s organs and glands.
- 4 cups spring or filtered water
- 4 medium zucchini, finely chopped
- 3 celery stalks, leaves removed, then finely chopped
- 1 cup roughly chopped green string beans
- 1 large bunch fresh parsley, stems and leaves roughly chopped
- 3 medium tomatoes, finely chopped
- 3 garlic cloves, finely chopped
- 2 teaspoons unrefined sea salt or 1 tablespoon organic miso paste
- 2 teaspoons dried thyme, rosemary, oregano, or other French Provence herbs for added flavor
- Makes 3 serving (1 per dinner during 3 day detox)
Details
Servings 1
Adapted from hungryforchange.tv
Preparation
Step 1
Put all of the ingredients in a large stock or sauté pot. Bring to a gentle boil, then lower the heat, cover, and let simmer gently for 30 minutes. Serve warm.
If you wish to create a thicker soup, you can purée the soup in batches in a blender or blend it with an immersion, or “stick,” blender until smooth and creamy; however, this soup is also delicious as is. Store covered in the fridge for use within one week, or freeze for extended storage.
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