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Recipes
Immune Boosting Whole Lemon Ice Cubes
By tonya370
Instructions Add lemons to blender or food processor and blendAdd the water a little at a time to the lemons for...
- • 2 - 3 large organic lemons
- • 1/4 - 1/2 cups mountain spring water
G's Gold
By tonya370
Acronym for marinade over Salmon
- garlic
- soy
- ginger
- olive oil
- lemons
- dill
Asian Turkey Lettuce cups
By tonya370
Carefully separate lettuce leaves and set aside
- 1 head bib lettuce, washed and dried.
- 1 lb ground turkey
- 2-3 Tbls. oil
- 1/2 med white onion
- 3-4 garlic cloves
- 2 Tbls grated ginger
- 1/2 tsp red chili flakes
- small can water chestnuts, chopped
- 10 snow peas, cut in thirds
- 3 Tbls soy sauce
- 3 Tbls seasoned rice vinegar
- 1/4 cup hoisin
- 2 tsp sesame oil
- 1 Tbls peanut butter
- 2-3 scallions
- 1-2 finely shredded carrot
- sesame seeds
- peanuts, chopped
Quinoa and Black Beans
By tonya370
Directions Heat the oil in a medium saucepan over medium heat
- 1 teaspoon vegetable oil
- 1 onion, chopped
- 1/4 cup chopped sun dried tomatoes
- 3 cloves garlic, peeled and chopped
- 3/4 cup uncooked quinoa
- 1 1/2 cups chicken broth
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- salt and pepper to taste
- 1 cup frozen corn kernels
- 1 (15 ounce) cans black beans, rinsed and drained
- 1/2 cup chopped fresh cilantro
- 1/4 cup crumbled queso fresco
Blueberry Maple Refrigerator Oatmeal
By tonya370
Thanks for stopping by! This is a place to chat about the good things in life with a focus on fun, easy, healthy re...
- 1/4 cup uncooked old fashioned rolled oats
- 1/3 cup skim milk
- 1/4 cup low-fat Greek yogurt
- 1-1/2 teaspoons dried chia seeds
- 2 teaspoons maple syrup (more or less to taste)
- 1/4 cup blueberries (or enough to fill jar)
Popsy's BBQ Sauce
By tonya370
Combine all ingredients in saucepan and simmer for 45 minutes
- 2-22 oz bottles ketchup
- 1/2 box brown sugar
- 3 TBLS liquid smoke
- 1 tsp cayenne pepper
- 1 1/2 tsp celery seed
- Onion, minced
- Garlic powder
Chia Rice Salad
By tonya370
Cooking Directions: Place rice in a large bowl
- 3 cups cooked brown rice
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 1/2 tsp salt
- 1/2 tsp rosemary
- 1/2 tsp oregano
- 1/8 tsp cayenne pepper
- 1/2 cup chia seeds
- 1 cucumber, sliced
- 1 tomato, chopped
- 2 green onions, sliced
- 2 tbsp parmesan cheese
Kheema: Indian Ground Beef with Peas
By tonya370
Directions In a large skillet, warm the oil over medium-high heat
- 3 tablespoons canola oil
- 1 medium onion, finely diced
- 4 cloves garlic, minced
- 1 (1-inch thumb) fresh ginger, peeled and minced
- 2 teaspoons ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon store-bought or homemade garam masala
- 1/2 teaspoon ground cumin
- 1/2 teaspoon cayenne, optional
- 1 pound ground beef
- 2 medium tomatoes, chopped
- Kosher salt and freshly ground black pepper
- 1 cup shucked fresh English peas or 1/2 cup frozen peas, thawed
- 2 teaspoons malt vinegar or apple cider vinegar
- 1/4 cup chopped fresh cilantro, plus a few extra leaves for garnish
- 4 chapatis or pitas, warmed
Ham Gravy
By tonya370
Directions Into the pan that the ham was cooked in (or use bacon grease if you don't have ham juices), add the but...
- Ham cooking juices
- 1 stick butter
- 1/2 cup all-purpose flour, more or less to taste
- 4 to 6 cups whole milk
- Salt and ground pepper
- Biscuits, for serving
Buttermilk Green Goddess Dressing
By tonya370
In a processor, purée 1/2 cup mayonnaise, 1/3 cup buttermilk, 1/4 cup chopped fresh chives, 1/4 cup coarsely chopp...
- 1/2 cup mayonnaise
- 1/3 cup buttermilk
- 1/4 cup chopped fresh chives
- 1/4 cup coarsely chopped flat-leaf parsley
- 1 tablespoon chopped fresh tarragon
- 1 tablespoon fresh lemon juice
- 2 anchovy fillets packed in oil (drained, chopped)
- 1 chopped garlic clove until smooth
- kosher salt
- freshly ground black pepper