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Recipes
Honey Chipotle Ribs
By amt2mf
Wrap ribs in large pieces of heavy-duty foil; seal edges of foil
- BARBECUE SAUCE:
- 6 pounds pork baby back ribs
- 3 cups ketchup
- 2 bottles (11.2 ounces each) Guinness beer
- 2 cups KC Masterpiece®
- 2/3 cup honey
- 1 small onion, chopped
- 1/4 cup Worcestershire sauce
- 2 tablespoons Dijon mustard
- 2 tablespoons chopped chipotle peppers in adobo sauce
- 4 teaspoons ground chipotle pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
Juniper-Grilled Fish Stuffed with Fennel & Onion
By amt2mf
nutrition facts (Stephanie Izard's Juniper-Grilled Fish Stuffed with Fennel & Onion) Servings Per Recipe 4, Calori...
- 1 medium fennel bulb, cut into bite-size strips
- 1 red onion, sliced
- 3 cloves garlic, minced
- 1 teaspoon juniper berries* (find them in the spice or gourmet section)
- 1 tablespoon olive oil
- Salt
- Freshly ground black pepper
- 2 tablespoons quality gin
- 1 whole black sea bass or red snapper (about 2 pounds), head and tail intact (ask at fish counter to remove bones and backbone to make pocket)
Seared Beef Tenderloin Filets
By amt2mf
Nutritional Information: calories 450, total fat 19g, saturated fat 7g, cholesterol 117mg, sodium 135mg, carbohydra
- 1 beef tenderloin (6-8lb)
- 2 T olive oil
Bouillabaisee Facon
By amt2mf
Bring the fish stock to a boil; add the leek, garlic, and onions
- 1 qt fish stock
- 1 leek, cut in 2 in pieces
- 1 small head of garlic, quartered
- 1/2 onion, quartered
- 1 oz thyme
- 1 oz bay leaves
- 2 tomatoes, quartered
- 1 potato, diced
- 1 oz pernod
- 1 pinch saffron
- 4 oz salmon4 oz sea bass
- 12 shrimp
- 4 scallops
- 12 crawfish
- 24 mussels
- 16 clams
- 1 oz white wine
- 4 oz mayo
- 1 oz olive oil
- 1 habanero pepper
- 2 egg yolks
- sat
- 1 clove garlic, roasted in olive oil in 350 oven
- 16 croutons
Fiesta Chicken Bundles
By amt2mf
Nutrition Facts: 1 serving equals 707 calories, 21 g fat (6 g saturated fat), 119 mg cholesterol, 1,300 mg sodium, ...
- 4 boneless skinless chicken breasts (6 ounces each)
- 4 corn tortillas (6 inches), chopped
- 1 cup (4 ounces) shredded pepper Jack cheese
- 1-1/4 cups salsa verde, divided
- 1/2 cup cornmeal
- 1 teaspoon garlic salt
- 2 tablespoons canola oil
- 1/2 cup water
- 3 tablespoons orange marmalade
- 1 teaspoon chili powder
- 1/4 cup sour cream
- 1/3 cup minced fresh cilantro
- 2 cans (15 ounces each) Southwestern black beans, warmed
Orzo Risotto with Roasted Vegetables
By amt2mf
Nutrition Facts: Calories385, Total Fat (g)9, Saturated Fat (g)1, Sodium (mg)471, Carbohydrate (g)64, Total Sugar (
- Nonstick cooking spray
- 1/2 a 2-lb. butternut squash, peeled, seeded, and cut into 3/4- to 1-inch cubes
- 1/8 tsp. ground black pepper
- 8 oz. button or cremini mushrooms, halved (3 cups)
- 1 large onion, cut into thin wedges
- 1 Tbsp. snipped fresh rosemary or oregano or 1 tsp. dried rosemary or oregano, crushed
- 1 Tbsp. olive oil
- 2 14-oz. cans reduced-sodium chicken broth
- 8 oz. whole wheat orzo (1-1/3 cups)
- 2 cloves garlic, minced
- 1/4 cup chopped walnuts, toasted
- 1/4 cup crumbled feta cheese (optional)
Cajun Beef Burgers
By amt2mf
Nutrition Facts: 1 burger equals 462 calories, 26 g fat (8 g saturated fat), 83 mg cholesterol, 1,075 mg sodium, 27...
- BURGERS:
- 1/4 cup mayonnaise
- 1 green onion, thinly sliced
- 1-1/2 teaspoons Creole mustard
- 1/2 teaspoon minced garlic
- 1/2 teaspoon grated lime peel
- 1/2 teaspoon lime juice
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
- Dash hot pepper sauce
- Dash Worcestershire sauce
- 1/4 cup each finely chopped onion, celery and carrot
- 2 tablespoons minced fresh parsley
- 1 tablespoon butter
- 1 tablespoon Cajun seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon hot pepper sauce
- 1 pound lean ground beef (90% lean)
- 4 onion rolls, split
Terrific Turkey Enchiladas
By amt2mf
Nutrition Facts: 2 enchiladas equals 968 calories, 55 g fat (23 g saturated fat), 155 mg cholesterol, 1,766 mg sodi...
- ENCHILADAS:
- 1-1/4 cups frozen corn, thawed
- 1 can (4 ounces) chopped green chilies
- 1 cup fresh cilantro leaves
- 1/3 cup heavy whipping cream
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 pound ground turkey
- 1/3 cup chopped onion
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 3/4 cup salsa
- 1 tablespoon cornmeal
- 2 teaspoons chili powder
- 1-1/2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 6 flour tortillas (8 inches), warmed
- 1-1/4 cups shredded Mexican cheese blend, divided
- 1/4 cup sliced ripe olives
Charred Romaine Salad
By amt2mf
Place radishes and shallot in a small bowl
- 1 bunch radishes, trimmed and quartered
- 1 shallot, thinly sliced
- 2/3 cup water
- 1/2 cup plus 2 tablespoons red-wine vinegar
- 2 tablespoons sugar
- Coarse salt and freshly ground pepper
- 1/2 cup low-fat buttermilk
- 1/4 cup plus 2 tablespoons sour cream
- 1 large head romaine lettuce, halved lengthwise
- 1 tablespoon vegetable oil, for brushing
Short Ribs with Black Barley and Mushrooms
By amt2mf
Servings Per Recipe 4, cal
- 1 cup black or purple barley*
- 6 beef short ribs
- Salt and ground black pepper
- 2 tablespoons extra virgin olive oil
- 1 medium onion, cut in thin wedges
- 8 ounces shiitake mushrooms, trimmed and halved
- 3 1/2 cups reduced-sodium beef broth
- 2 star anise
- 1/4 teaspoon salt
- 1/2 teaspoon cracked black pepper
- 2 tablespoons coarsely chopped fresh Italian parsley
- 2 garlic cloves, minced
- 2 teaspoons shredded lemon peel
- Freshly ground black pepper