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Chicken Fricassee With Orzo

Chicken Fricassee With Orzo

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Cream is added to the vegetable mixture at the end to create a rich-tasting sauce that is soaked up by the orzo

  • 4 skinned, boned chicken breasts
  • breast halves (4 ounces each)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons butter or margarine
  • 3/4 cups chopped green onion
  • 1/2 diced carrot
  • 2 zucchinni
  • mushrooms to taste
  • 2 garlic cloves, minced
  • 1 cup fat-free, less-sodium chicken broth - garlic
  • 1/2 cup chardonnay or other dry white wine
  • 1/3 cup whipping cream - or evaporated skim milk
  • 3 cups hot cooked orzo
  • 1/4 cup chopped fresh parsley
0/5 (0 Votes)

Roasted Asparagus with Balsamic Browned Butter

Roasted Asparagus with Balsamic Browned Butter

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1. Arrange asparagus in a single layer on a baking sheet; coat with cooking spray

  • 40 asparagus spears, trimmed (about 2 pounds)
  • Cooking spray
  • 1/4 teaspoon kosher salt
  • l/8 teaspoon freshly ground black pepper
  • 2 tablespoons butter
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon balsamic vinegar
  • Cracked black pepper (optional)
  • Grated lemon rind (optional)
0/5 (0 Votes)

Lemony Chicken Saltimbocca

Lemony Chicken Saltimbocca

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Serve over a bed of angel hair pasta or polenta to catch all the sauce

  • 4 (4-ounce) chicken cutlets
  • l/8 teaspoon salt
  • 12 fresh sage leaves
  • 2 ounces very thinly sliced prosciutto, cut into 8 thin strips
  • 4 teaspoons extra-virgin olive oil, divided
  • 1/3 cup fat-free, lower-sodium chicken broth
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon cornstarch
  • lemon wedges (optional)
0/5 (0 Votes)

pesto dip

pesto dip

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mix the pesto and sour cream

  • 1/2 jar pesto - or homemade half and half
  • 1 8oz container of sour cream
  • purchased tortilini
0/5 (0 Votes)

Onions smoked salmon bruschetta

Onions smoked salmon bruschetta

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Carmelize onions - about 45 minutes

  • Onions
  • Purchased pizza dough
  • Feta
  • Smoked salmon
0/5 (0 Votes)

Absolutely everYthing Roasted Vegetable Soup

Absolutely everYthing Roasted Vegetable Soup

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Hands on: 20 minutes Total: 2 hours (includes time for roasting and simmering)

  • 1 cup peeled and diced carrots
  • 1 cup peeled and diced parsnips
  • 1 diced sweet potato (peeling optional)
  • 1 bunch broccolini cleaned and chopped
  • 1 zucchini diced
  • 1 yellow onion, diced
  • 1 yellow squash, diced
  • 1 bunch asparagus, tips only
  • 3 tab1aspoons extra-virgin olive oil
  • 1 cup mushrooms cleaned and sliced
  • 1 (28-ounce) can crushed tomatoes 1 (16-0unce) can unsweetened pumpkin puree
  • 1 (lG-ounce) package chopped spinach, thawed
  • 12 cups low sodium vegetable broth
  • salt and pepper
  • tobasco to taste
0/5 (0 Votes)

Crab Souffle

Crab Souffle

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Press materials from "No Reservations" came with a host of recipes inspired by scenes in the movie most of which we...

  • "No Reservations" came
  • with a host of recipes
  • inspired by scenes. in the
  • movie. most of whIch were
  • too complicated for home
  • kitchens. This one was an
  • eXception and produced
  • delicious results - after ,
  • taking some creative
  • license ourselves.
  • 12 ounces fresh crabmeat
  • 4 cups cubed French bread. about 1/2 a loaf
  • 8 ounces Muenster cheese cubed
  • 2 tablespoons chopped fresh parsley
  • 2 ounces shredded Swiss cheese
  • 4 eggs
  • 3 cups milk
  • 3 tablespoons butter cut into small pieces
  • 2 teaspoons mustard powder
  • 1 1/2 teaspoons grated onion
  • 1 teaspoon minced garlic
  • 1/2 teaspoon white pepper
0/5 (0 Votes)

Tuscan-Style Chicken With Italian Sauteed Beans

Tuscan-Style Chicken With Italian Sauteed Beans

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COOKING SEQUENCE • Prepare chicken and begin to cook - 5 minutes • Prepare beans and begin to cook - 5 minu

  • MEAT
  • 1 Ib boneless chicken cutlets
  • PRODUCE
  • 1 bag fresh baby spinach leaves (5-6 oz)
  • 1 cup fresh pre-sliced mushrooms
  • 3 fresh basil leaves
  • 5 fresh garlic doves
  • DAIRY
  • 4 ounces fresh mozzarella cheese
  • DRY GROCERY
  • 1 (14.5-ounce) can Italian-style
  • diced tomatoes
  • 2 (19-ounce) cans cannellini beans
  • 1/2 cup roasted red peppers
  • 4 tablespoons extra-virgin olive oil
  • 1/2 teaspoon dried Italian seasoning
  • 1 .teaspoon kosher salt
  • 1/2 cup white wine
  • SUGGESTED ITEMS
  • fresh salad blend, garlic bread,
  • Italian pastries
5/5 (1 Votes)

Snapper Grilled In Banana Leaves

Snapper Grilled In Banana Leaves

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Prepare the spice paste: Set up the grill for direct grilling and preheat to medium-high

  • You’ll also need:
  • 1/4 medium onion
  • 2 cloves garlic, peeled and skewered on a toothpick
  • 1/2 teaspoon annatto seeds or paste, or 1/2 teaspoon saffron threads
  • 1/2 teaspoon black peppercorns
  • 2 whole allspice berries
  • 2 cloves
  • 1 piece cinnamon stick (about 1 inch)
  • 1/2 teaspoon dried oregano, preferably Mexican
  • 1 bay leaf
  • 6 tablespoons sour orange juice or lime juice
  • 1 teaspoon coarse salt
  • 2 pounds red snapper, cut into uniform 8-ounce portions
  • 2 to 3 whole banana leaves (enough to make 8 pieces,
  • each 8 by 10 inches)
  • 2 onion slices, separated into rings
  • 8 sprigs fresh epazote or cilantro
  • Wooden toothpicks
0/5 (0 Votes)

Crunchy Dijon Salmon

Crunchy Dijon Salmon

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Easy side: Saute broccolini in 2 tsp

  • 6 (4-oz.) salmon fillets
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 3 Tbsp. whole-grain Dijon mustard
  • 1/2 cup Japanese bread crumbs
  • (panko)
0/5 (0 Votes)