When there is a chill in the air, I have to pry myself from beneath the four warm covers and the comfort of my bed. After sliding my feet into my slippers, my first thought is, “warm coffee.” The aroma of freshly ground beans, the warmth of the mug in between my hands, and that first glorious sip, all soothe my inner chill. Such mornings also call for a warm, comforting breakfast to keep one toasty and serine for the remainder of the day.

In addition to agave nectar, a touch of blackstrap molasses creates a viscous, iron rich, comforting syrup that takes the chill out of fresh pears, creating the perfect winter breakfast. Serve with a handful of nuts and seeds to start your day with a complete nutritional meal.