Enchilada Bake - Low Carb
By tjanddj
The best of two worlds are offered in these baked Enchiladas... deliciousness and low carbs. Enjoy!
Ingredients
- CRUST:
- 4 ounces cream cheese, softened
- 2 eggs
- 1/2 teaspoon taco seasoning
- 8 ounces cheddar cheese, shredded
- TOPPING:
- 1 pound ground beef
- 1 tablespoon taco seasoning
- 8 1/2 ounce jar enchilada sauce
- 1 (4-ounce) can green chiles, chopped
- 8 ounces cheddar cheese, shredded
- OPTIONAL TOPPINGS:
- Shredded lettuce
- Sour cream
- Salsa
- Ripe olives
- Pickled jalapeno slices
- Guacamole
Details
Servings 8
Preparation time 20mins
Cooking time 65mins
Adapted from genaw.com
Preparation
Step 1
Crust:
Whisk the cream cheese and egg together until smooth. Add the seasoning and cheese; mix well.
Spread the cheese mixture evenly over the bottom of a greased greased 9 x 13-inch baking dish. Bake at 350ºF, for 35 minutes or until browned, but not too dark. Let stand 5 to 10 minutes before adding the topping.
Topping:
Brown the hamburger and drain the fat. Mix in the seasoning, enchilada sauce and chiles. Spread over the crust and top with the cheese. Bake for another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
Nutrition Facts
Servings: 8
Per Serving % Daily Value*
Calories 484
Total Fat 29.3g 38%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 167mg 61%
Sodium 596mg 26%
Potassium 695mg 15%
Total Carb 22.4g 7%
Dietary Fiber 8g 29%
Sugars 1.3g
Protein 37.1g
Vitamin A 33% · Vitamin C 18%
Calcium 43% · Iron 112%
*Based on a 2,000 calorie diet
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