Yield: 5 servings

•  2

  cups uncooked regular oats

   
•  ¼

  cup packed brown sugar

   
•  ⅓

  cup raisins, or your choice of dried fruit

   
•  1

  tablespoon chopped walnuts, or your choice of nuts

   
•  1

  teaspoon baking powder

   
•  ⅛

  teaspoon kosher salt

   
•  1 ½

  cups fat-free milk

   
•  ½

  cup applesauce, regular or peach-flavored, or enough grated apple to total ½ cup

   
•  2

  tablespoons butter, melted

   
•  1

  large egg, beaten

   
•  

  Cooking spray