Baked Chicken Parmesan (WW 6pts)

By á-3948

Looking for a favorite but with out all the calories!

Ingredients

• 4 (8 oz) chicken breast halves, sliced in half
• 1/2 cup seasoned breadcrumbs
• 1/4 cup grated Parmesan cheese
• 2 tbsp butter, melted
• 3/4 cup reduced fat mozzarella cheese
• 1 cup marinara
• cooking spray
• I used a low fat spaghetti sauce **

Details

Servings 8
Preparation time 15mins
Cooking time 40mins
Adapted from mom2mycrazy2.blogspot.com

Preparation

Step 1

Preheat oven to 450°. Spray a large baking sheet lightly with spray.

Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.

Lightly spray a little more cooking oil on top and bake in the oven for 15 minutes. Turn chicken over, bake another 5 minutes. Remove from oven, spoon sauce over chicken and top with shredded cheese. Bake 5 more minutes or until cheese is melted.