Crunchy Parmesan Chicken Strips/Nuggets

By á-3948

These Chicken strips where great, I cut a few smaller ones in the size of nuggets for the boys!

Ingredients

• 1 1/2 cup crushed cornflakes
• 1 cup Parmesan/Romano cheese
• 3 skinless, boneless chicken breast, cut into strips
• 1/2 cup of whole wheat flour
• Salt and pepper
• Egg Substitute (amount for 2 eggs)

Details

Servings 5
Preparation time 10mins
Cooking time 25mins
Adapted from mom2mycrazy2.blogspot.com

Preparation

Step 1

Combine cornflakes and parmesan. Season chicken; dip in flour (I put in zip lock and shake), dip in egg substitute, then cornflakes/cheese. Place on pan (spray with cooking spray)

Bake at 350 for 10 to 15 minutes.