Menu Enter a recipe name, ingredient, keyword...

Mixed Fruit and Seed Popsicles

By

A refreshing, iron-fortified Pop!

Google Ads
Rate this recipe 4/5 (2 Votes)
Mixed Fruit and Seed Popsicles 1 Picture

Ingredients

  • 4 tablespoons flax seeds
  • 1 cup water
  • 5 cups mixed fruit
  • 1/2 cup honey or agave nectar
  • 2 tablespoons sesame seeds

Details

Adapted from wholefoodkids.blogspot.com

Preparation

Step 1

1. In a blender, mix flax seeds and water until smooth.

2. Add fruit and blend until smooth.

3. Add sesame seeds and blend until just mixed in, but seeds are still whole.

4. Pour into molds and freeze for at least six hours. To remove pops, leave them out at room temperature for a few minutes or run the molds under cool water for a few seconds.

Review this recipe