Herbed Rice

By oldbklady

Ingredients

• 2 cups water
• 1 tablespoon butter
• 1 teaspoon chicken or vegetable bouillon granules
• 1 cup uncooked long grain rice
• 2 tablespoons reduced-sodium soy sauce
• 1 teaspoon dried minced onion
• 1/2 teaspoon onion powder
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried marjoram
• 1/4 teaspoon dried thyme

Preparation

Step 1

In a large saucepan, combine the water, butter and bouillon. Bring to a boil. Add remaining ingredients. Reduce heat; cover and simmer for about 15 minutes or until liquid is absorbed and rice is tender.

Nutritional Analysis: One serving (2/3 cup) equals 178 calories, 3 g fat (2 g saturated fat), 6 mg cholesterol, 490 mg sodium, 33 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.