Qunioa Bean Pumpkin Pancakes
By mom2my10
There are 11 grams of protein in each serving of these delicious, moist pancakes.
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4.6/5
(9 Votes)
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Ingredients
- 4 tsp cider vinegar
- 3 1/2 cups milk
- 3/4 cup pinto bean flour
- 2 1/4 cup quinoa flour
- 2 tsp allspice
- 2 tsp cinnamon
- 1 tsp ginger
- 1 tsp salt
- 1/2 cup brown sugar
- 4 tsp baking powder
- 2 tsp baking soda
- 1/4 cup vegetable oil
- 4 eggs
- 2 cups pumpkin puree
Details
Servings 32
Adapted from rtheyallyours.blogspot.com
Preparation
Step 1
Step 1. Combine vinegar and milk and let sit for ten minutes, until milk is curdled.
Step 2. Mix all the dry ingredients in a medium-sized bowl.
Step 3. Mix all the wet ingredients in a large bowl, including the milk mixture.
Step 4. Pour the flour mixture into the pumpkin mixture and mix well.
Step 5. Butter a skillet and pour on 1/4 cup portions. Cook until browned on each side. Pancakes will be moist in the center.
For Complete nutrition data go here...
http://nutritiondata.self.com/facts/recipe/1821334/2
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