Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Qunioa Bean Pumpkin Pancakes

By

There are 11 grams of protein in each serving of these delicious, moist pancakes.

Google Ads
Rate this recipe 4.6/5 (9 Votes)
Qunioa Bean Pumpkin Pancakes 1 Picture

Ingredients

  • 4 tsp cider vinegar
  • 3 1/2 cups milk
  • 3/4 cup pinto bean flour
  • 2 1/4 cup quinoa flour
  • 2 tsp allspice
  • 2 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp salt
  • 1/2 cup brown sugar
  • 4 tsp baking powder
  • 2 tsp baking soda
  • 1/4 cup vegetable oil
  • 4 eggs
  • 2 cups pumpkin puree

Details

Servings 32
Adapted from rtheyallyours.blogspot.com

Preparation

Step 1

Step 1. Combine vinegar and milk and let sit for ten minutes, until milk is curdled.

Step 2. Mix all the dry ingredients in a medium-sized bowl.

Step 3. Mix all the wet ingredients in a large bowl, including the milk mixture.

Step 4. Pour the flour mixture into the pumpkin mixture and mix well.

Step 5. Butter a skillet and pour on 1/4 cup portions. Cook until browned on each side. Pancakes will be moist in the center.

For Complete nutrition data go here...

http://nutritiondata.self.com/facts/recipe/1821334/2

Review this recipe