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Chicken & Black Bean Enchiladas

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Ingredients

  • 3/4 # chicken breast
  • 2 cloves minced garlic
  • 1 1/2 c. picante sauce
  • 15 oz can black beans, undrained
  • 15 oz can corn, drained
  • 1 red bell pepper, chopped
  • 2 tbs chopped fresh cilantro leaves
  • 2 tsp cumin
  • salt to taste
  • 1/2 c. sliced green onions
  • 12 -14 flour tortillas
  • 1 1/2 c. (6oz) shredded Mexican style cheese
  • Lettuce, shredded
  • Tomatoes, chopped
  • Sour cream

Details

Servings 6
Preparation time 40mins
Cooking time 58mins

Preparation

Step 1

Cut chicken in strips. Cook chicken and garlic in small amount of oil. Stir in 1/2 cup picante, beans, corn, red pepper, cumin and salt. Simmer 7-8 minutes. Stir in green onions. Spoon 1/4 cup mixture down center of each tortilla. Top with 1 tablespoon cheese. Roll up, place seam side down in greased pan. Spoon remaining 1 cup picante sauce evenly over enchiladas. At this point you can package, label and freeze.Thaw before baking. Bake at 350 degrees for 15 minutes. Top with cheese and bake 3 minutes. Garnish with shredded lettuce, chopped tomatoes, and sour Cream.

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