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White Fish with Tomato and Olive Salsa

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A delicious and healthy meal that is easy to prepare. The tomato and olive salsa adds freshness to the dish. It is shown above with sautéed collard greens. You can use your favorite white fish for this dish.

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Ingredients

  • For the Fish:
  • 2 tablespoons extra virgin olive oil plus and additional tablespoon for baking
  • 2 tablespoons fresh lime juice
  • 1 teaspoon chili powder
  • 1 tablespoon ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon turmeric
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds of white fish fillets
  • For the Tomato, Olive Salsa
  • 4 medium tomatoes, diced
  • 1 medium red onion, diced
  • 1/2 cup kalamata olives, pitted and sliced
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • Salt and pepper to taste

Details

Servings 4

Preparation

Step 1

For the Fish:
Combine all ingredients except for the fish and mix well to create a marinade. Pour into a Pyrex baking dish. Add the fish and coat generously with the marinade. Set aside to marinate while you make the salsa.

For the Salsa:
In a medium bowl mix all the ingredients together and mix well. Set aside.

Cook the Fish:
Pour 1 tablespoon of oil into a large skillet over high heat and sear the fish for 1 minute on each side. Bake the fish in a Pyrex baking dish in a single layer until it is firm to the touch and flakes easily. When the fish is done, remove it from the oven and let it rest in the pan. To serve, top with the salsa.

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