Cincinnati Chili
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Cincinnati Chili
Calories 430
Calories from Fat 315
% Daily Value *
Total Fat 35g 54 %
Saturated Fat 14g 70 %
Cholesterol 100mg 33 %
Sodium 701mg 28 %
Potassium 616mg 17 %
Total Carbohydrates 8.1g 3 %
Dietary Fiber 2.8g 11 %
Protein 22.1g 44 %
** Sugars 2.9g
Vitamin A 39 %
Vitamin C 17 %
Calcium 8 %
Iron 35 %
Thiamin 10 %
Niacin 82 %
Vitamin B6 28 %
Magnesium 16 %
Folate 12 %
Yield: 8 servings
- 1
- ½
- 2
- ¼
- 1
- 1
- ¼
- ¼
- 1
-
½
(1 ounce) square unsweetened chocolate
- 2
- 1
- 2
-
¼
teaspoon ground cayenne pepper
- ¼
Heat oil in a large saucepan over medium heat. Add onion and cook, stirring frequently, until tender, about 6 minutes.
Add beef, in batches if necessary, and cook, breaking up with a wooden spoon, until browned.
Add chili powder, cinnamon, cumin, allspice, cloves, bay leaf, chocolate, beef broth, tomato sauce, cider vinegar, and red pepper. Stir to mix well. Bring to a boil. Reduce heat to low; cover and simmer 1 ½ hours, stirring occasionally.
It is the best if you now refrigerate overnight.
Remove the bay leaf. Reheat gently over medium heat. Serve over hot, drained spaghetti. Top with shredded cheddar cheese.
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