Yield: 4 servings

• Ingredients:  
•  2

  ounces olive oil

   
•  3

  tablespoons diced red onion

   
•  2

  tablespoons diced black olives

   
•  2

  tablespoons diced red bell peppers

   
•  1

  teaspoon diced jalapeno

   
•  1 ½

  tablespoons diced garlic

   
•  1

  tablespoon diced artichoke

   
•  4

  ounces black beans, drained

   
•  4

  ounces chickpeas, drained

   
•  4

  ounces white beans, drained

   
•  6

  ounces rolled oats

   
•  ½

  teaspoon Hungarian paprika

   
•  ½

  teaspoon chili powder

   
•  1

  teaspoon dried oregano

   
•  1

  tablespoon minced fresh parsley leaves

   
•  ½

  teaspoon red chili flakes

   
•  ½

  teaspoon ground cumin

   
•  ½

  teaspoon celery salt

   
•  ¼

  teaspoon ground sage

   
•  2

  tablespoons seasoned bread crumbs

   
•  1

  egg