Chicken Broccoli Stir Fry

By oldbklady

Ingredients

• 1 lb boneless skinless ck breast, cut into 1-inch pieces
• 2 garlic cloves, finely chopped
• 2 teaspoons finely chopped gingerroot
• 1 med onion, cut into thin wedges
• 1 c. baby-cut carrot, cut lengthwise in half
• 1 c. chicken broth
• 3 tbs soy sauce
• 2 tsp sugar
• 2 c. broccoli flowerets
• 1 c. sliced fresh mushrooms
• 1/2 c. diced red bell pepper
• 2 tsp cornstarch
• 1 c. hot cooked noodles

Details

Servings 4
Preparation time 15mins
Cooking time 43mins

Preparation

Step 1

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic and gingerroot; stir-fry 2 to 3 minutes or until chicken is brown.

Add onion, carrots, 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.

Add broccoli, mushrooms and bell pepper. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.

Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened. Serve over noodles.