Chicken Breast With Honey-Balsamic Glaze (WW)

By Julee

4 pts from WW 2004 Annual Recipes for Success

Ingredients

• 1 1/2 teaspoons dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon olive oil
• 4 (4 ounce) boneless skinless chicken breast halves (1lb)
• 2 tablespoons balsamic vinegar
• 2 tablespoons honey

Details

Servings 4
Preparation time 3mins
Cooking time 18mins
Adapted from weightwatchers.com

Preparation

Step 1

Combine first 3 ingredients; sprinkle over both sides of chicken.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.

Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.


**If your jar of honey has crystallized, heat the open jar in a microwave for 30 seconds