Yield: 6 servings
pound turkey tenders cut into strips
teaspoon freshly-ground black pepper
cup grated Parmesan cheese - (1 oz)
ounces dry linguine cooked, kept warm
Combine turkey, garlic, cumin, black pepper and red pepper in medium bowl; toss to coat.
Heat oil in large skillet over medium-high heat. Add turkey mixture; cook 4 to 6 minutes or until turkey is no longer pink in center.
Add tomatoes; cook 2 minutes. Stir in cilantro, cheese and orange juice; cook 1 minute. Toss turkey mixture and linguine in bowl. Serve immediately.
This recipe yields 6 servings.
Exchanges Per Serving: 3 Starch, 1 ½ Meat, 1 Vegetable, 1 Fat.
Nutrition Facts: Calories 365; Calories from Fat 22%; Total Fat 9g; Saturated Fat 2g; Protein 23g; Carbohydrates 48g; Cholesterol 33mg; Sodium 112mg; Dietary Fiber 1g.
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