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Low-Fat Zesty Shrimp and Pasta

Low-Fat Zesty Shrimp and Pasta

Low-Fat Zesty Shrimp and Pasta

Yield: 6 servings

COOK pasta as directed on package.

MEANWHILE, heat ½ cup of the dressing in large skillet on medium heat. Stir in mushrooms, onions and artichokes; cook 3 min. or until onions are crisp-tender, stirring occasionally. Add shrimp and parsley; stir. Cook 2 min. or until shrimp are pink and vegetables are tender, stirring occasionally.

DRAIN pasta; return to pot. Add shrimp mixture and remaining ¼ cup dressing; toss lightly. Sprinkle with cheese.

Kraft Kitchens Tips

Substitute:
Prepare as directed, substituting scallops for the shrimp and 1 large red pepper, chopped, for the artichoke hearts.

Substitute:
Prepare as directed, substituting KRAFT Light House Italian Dressing for prepared GOOD SEASONS Zesty Italian Dressing Mix.

Nutrition Bonus:
This low-fat Italian entrée incorporates food from three food groups.

Nutrition Information Per Serving: 280 calories, 3.5g total fat, 1.5g saturated fat, 0g trans fat, 155mg cholesterol, 760mg sodium, 36g carbohydrate, 3g dietary fiber, 3g sugars, 25g protein, 10%DV vitamin A, 15%DV vitamin C, 10%DV calcium, 20%DV iron.

Exchange: 2–½ Starch, 2 Meat (L)

KraftKitchensExpert

KraftKitchensExpert

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Source: Low-Fat Zesty Shrimp and Pasta

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