all purpose flour bay leaf bell pepper black bean canola oil carrot cayenne cayenne pepper chicken broth chicken stock chili powder cilantro clove garlic corn tortilla dried oregano extra virgin olive oil flat leaf parsley fresh cilantro fresh ginger fresh ground black pepper fresh lemon juice fresh lime juice fresh mint garlic garlic clove green bell pepper green onion ground cinnamon ground coriander kosher salt lemon juice lime juice olive oil onion paprika red bell pepper red onion red pepper flake salt sour cream sugar tomato tomato paste turmeric vegetable oil water yellow onion