all purpose flour bay leaf bell pepper black pepper boneless chicken breast boneless skinless chicken boneless skinless chicken breast brown rice butter canola oil carrot celery clove garlic coarse salt cooking spray cornstarch dried oregano dried thyme leaf dry white wine extra virgin olive oil fat free cream fresh basil fresh cilantro fresh ginger fresh ground black pepper fresh parsley fresh thyme garlic garlic clove green bell pepper green onion green onions with top ground cumin ground pepper heavy cream kosher salt low sodium soy sauce olive oil onion parmesan cheese red bell pepper salt sour cream sugar tomato paste unsalted butter vegetable oil water